photo from, via Pinterest

in stillness, you’ll find strength

rest isn’t any empty time slot on the calendar that’s available to be filled by another task.

it’s a sacred block of time and space that deserves to be respected and prioritized.

because, it’s in our rest that we are filled with strength, creativity, and wisdom. it’s in the pause, when we stop “doing” — that we can gain clarity for our next steps. it’s in the stillness that we are renewed, encouraged, and refreshed so that we have the capacity to continue on our journey.

so, when you feel tired — pay attention to what your spirit, mind, and body is asking for and rest.

you got this. allow yourself to slow down and find stillness — so tomorrow you can move forward with new strength.

#peptothetalk, pass it on. tag a friend.

EXCERPT FROM PEPTALKS™️✨download the app in the Apple App Store or google play for daily peptalks, affirmation, and words of hope pushed to your phone. 🤍📲 use THIS link for a 7-day free trial.

writer, designer, speaker✨owner of third story apt studio 💌 creator of @peptothetalk app 🌹podcast — the daring romantics | TW/IG: @lindseyeryn

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